How Yoga Practice Changes You

I’ve been thinking a lot about how yoga practice changes you and how it has changed me throughout the years. I, like many others, started practicing yoga because I was drawn to the beauty and grace of it.  It was like watching art.  It was like being art. But as I...
Letting Go

Letting Go

Looking back on me I’m not the girl I use to be A proud butterfly free from its shell I’m afraid I don’t know me very well I walk this path with no man by my side Consumed by emotions, my feelings I can’t hide So alone so scared, I fear I may not make it Blood...