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How Yoga Practice Changes You

by | Nov 15, 2014 | Body

I’ve been thinking a lot about how yoga practice changes you and how it has changed me throughout the years. I, like many others, started practicing yoga because I was drawn to the beauty and grace of it.  It was like watching art.  It was like being art. But as I...
Letting Go

Letting Go

by | Jul 14, 2014 | Spirituality

Looking back on me I’m not the girl I use to be A proud butterfly free from its shell I’m afraid I don’t know me very well I walk this path with no man by my side Consumed by emotions, my feelings I can’t hide So alone so scared, I fear I may not make it Blood...