Mantra: A Prayer Without Ceasing

Mantra: A Prayer Without Ceasing

My grandmother was a devout Jehovah’s Witness when I was a child. I can remember her reading her bible every night as she drank hot coffee with extra milk and sugar. Every other day she went out into “field service,” knocking on doors to spread the gospel of Christ’s...

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Keya Williams, MS, RYT

Keya Williams, MS, RYT

Yoga Lifestyle Consultant To Busy Moms

A busy mom of three, wife and Yoga Lifestyle Consultant, Keya knows just how challenging it can be to manage life with a house full of kids and other obligations.  That’s why she is passionate about teaching other busy moms, practical strategies to juggle Life & Kids without burning out, stressing out and becoming a “hot mess” of a woman.  Keya uses her background as a Psychologist and Yoga Teacher to help mothers take excellent care of themselves FIRST, so that they can be excellent moms to their kids.

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