How To Find More Time To Enjoy Life

How To Find More Time To Enjoy Life

Yes. You're a mom, so there is no doubt that your life is crazy busy sometimes.  But trust me when I say there is no reason you still can't find TIME in said schedule to do the things that you really enjoy!  Things that feed your soul.  Check out this 5 Minute Fix to...

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Keya Williams, MS, RYT

Keya Williams, MS, RYT

Yoga Lifestyle Consultant To Busy Moms

A busy mom of three, wife and Yoga Lifestyle Consultant, Keya knows just how challenging it can be to manage life with a house full of kids and other obligations.  That’s why she is passionate about teaching other busy moms, practical strategies to juggle Life & Kids without burning out, stressing out and becoming a “hot mess” of a woman.  Keya uses her background as a Psychologist and Yoga Teacher to help mothers take excellent care of themselves FIRST, so that they can be excellent moms to their kids.