What Makes You Happy Mama?

What Makes You Happy Mama?

When I was a kid my older brother, Jamaal, use to ask me this question. If you had one wish what would it be? He of course being the super analytical one of us would always wish for an infinite amount of wishes.  (Smart kid.) I on the other hand would almost always...
Non-Attachment Puts “Pain” In Its Place

Non-Attachment Puts “Pain” In Its Place

I lost a baby. Not a still birth, but a miscarriage before I got pregnant with my youngest son. If you’ve been through something like this (or something worse) you know this pain. But even in these kinds of situations I knew that I could find answers and comfort by...
Study Yourself By Studying Others

Study Yourself By Studying Others

One of the main principles of the yogic path is self-study (svadhyaya). While this is one of my favorite portions of yoga, I have to admit that I have NOT been a fan of learning from other people’s lives. Facts? Yelp, I love learning facts. Methods? Yelp I love...