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What Does Your Yoga Practice Mean To You?

What Does Your Yoga Practice Mean To You?

by | Oct 30, 2016 | Spirituality

I’ve been thinking a lot lately about why I practice yoga and WHAT my yoga practice means to me. My reasoning for taking my first yoga class (a VHS I did in my own living room) is much different than my reasoning for my continued practice now. As a 20 year old, I...
What You BELIEVE Isn’t Necessarily TRUE

What You BELIEVE Isn’t Necessarily TRUE

by | Oct 2, 2016 | Spirituality

So I’ve been thinking about the yogic principle of Truth (Satya) lately.  At first glance, Patanjali appears to be talking about not lying, and that is a part of it. However it’s a little deeper than that. He’s really trying to get at “Ultimate Reality Truth”. Meaning...
What’s Samadhi Got To Do With Me?

What’s Samadhi Got To Do With Me?

by | Sep 25, 2016 | Spirituality

FUCK SAMADHI! Does that sound harsh? Let me explain…. This is NOT one of those hateful, “I’m sick of stuff” kinda posts. But it’s a true confession from me to you. According to the Yoga Sutras Samadhi is the goal of yoga.  Not sure what that is? Samadhi =...
The Deeper Meaning Of Ahimsa

The Deeper Meaning Of Ahimsa

by | Aug 28, 2016 | Spirituality

Ahimsa Pratisthayam Tat Samnidhau Vaira Tyagah.= In the presence of one firmly established in non-violence, all hostilities cease. So, this afternoon I flipped to the part of the yoga sutras where Patanjali starts to talk about the yamas (restraints) and niyamas...