We spend a lot of time focusing on our physical bodies. When its off balance we use all kinds of methods to bring it back into balance, one of those ways is detoxification. But what about our spiritual body?  Yes lady your spirit deserves a little detoxifying time and attention too. Get the skinny on what a spiritual detox is, why its important and how to do it ….In 5 Minutes of Less of course!

Get more details about detoxifying your mind body and spirit here!