Ever wondered if there was a way to improve your body’s natural detoxification processes with your breath? I know most people don’t go around pondering that particular topic but there is a pranayama practice that does just that! Its called Kapalabhati breath and you can learn all about it in this short yoga tutorial!

Detox WITHOUT Starvation!

Want to try a detoxification program but have NO interest in drinking your meals or being hangry (hungry + angry) all day long?

Let me guide you in this 5-part online yoga (yes yoga) series to detox your mind, body and spirit safely and effectively!

LEARN MORE ABOUT THE YOGA FOR DETOX PROGRAM HERE!