Work With Me
Are you ready to experience more energy, peace and focus in your life? I offer programs and services that can fit into even the busiest mom’s busy life! Check out my products and services below. And click on the links for more details.
LOCAL YOGA CLASSES
Live in Reading, PA or there about? Then come join me for my regularly scheduled yoga classes held in Sinking Spring and Flying Hills. Click here for more details.
PRIVATE YOGA CLASSES
Need more 1-on-1 attention? Reach your wellness goals faster with private yoga sessions. Learn more about private yoga here!
CORPORATE YOGA AND WELLNESS
Do you work for an organization that you think would benefit from some stress relieving yoga sessions. Maybe you’re the Human Resources professional for a company that sees the value in cultivating a more peace-filled and productive workplace. Yoga is so much more beneficial when you take your practice off of you mat and into the rest of your life. And the office is a perfect place for yoga! Get more details about my corporate yoga and wellness programs here!
ONLINE YOGA PROGRAMS
Yoga, meditation and mindfulness practices you can do from the comfort of your own home (or wherever you have WiFi). These signature yoga based programs are designed to help busy moms find more peace, focus and energy even in the midst of juggling your life and kids. Get the details here!
Titles to help you find more balance and easy in your mom life. From cooking healthy and organic foods (and actually getting picky eaters to eat it) to learning simple and practical strategies to reduce your stress and keep your sanity. These books are a busy moms helpmate along the often chaotic road of motherhood! Get more details here!