You’re a mom so you have a LOT of stuff to do, but what about what you need to NOT do? How do you go about finding time to do less and just “be” for a while? In essence, how do you find more down time in your busy schedule. Well I’m talking about 3 of my top tips to help you find more time to relax and refresh, without dropping any balls, in 5 minutes or less! Check out this video.

 

Need a Mommy Time-Out To Take Care Of You?

Click below to get this FREE 30 Minute Yoga For Moms Practice on Yoga International