Yoga – Remaining Calm Amongst the Chaos

Yoga – Remaining Calm Amongst the Chaos

Editor’s Note: This beautiful and thought provoking piece is a guest post from a fellow Yoga Mama Meera Watts. Meera is a yoga teacher and founder of Siddhi Yoga have a read and find some much deserved calm amongst your mom life chaos. Yoga- Remaining Calm Amongst the...
Yoga Life: Release The Emotions That Live In The Body

Yoga Life: Release The Emotions That Live In The Body

There is a place inside of me where all my negative shit lives. No, its not necessarily in my heart, or my hips or my solar plexus. But it’s definitely inside of me. I was having a conversation with a friend this week about how negative emotions absolutely live in our...
YOGA LIFE: Living in Yogic State

YOGA LIFE: Living in Yogic State

Sometimes you feel yourself shifting into a new paradigm of being. That’s how I’m feeling right now. Like my whole self is moving into a different way of living and having my being in this world. It doesn’t feel forced, although many things have been forcefully taken...
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