What Keeps Your Peace Away?

What Keeps Your Peace Away?

I’ve been talking to a lot of people lately who have been telling me their life stories. They tell me of situations that have happened to them that are horrible and horrifying. Rape. Mental illness. Abandonment. Drug addiction. You name it. And when I hear these...

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Keya Williams, MS, RYT

Keya Williams, MS, RYT

Yoga Lifestyle Consultant To Busy Moms

A busy mom of three, wife and Yoga Lifestyle Consultant, Keya knows just how challenging it can be to manage life with a house full of kids and other obligations.  That’s why she is passionate about teaching other busy moms, practical strategies to juggle Life & Kids without burning out, stressing out and becoming a “hot mess” of a woman.  Keya uses her background as a Psychologist and Yoga Teacher to help mothers take excellent care of themselves FIRST, so that they can be excellent moms to their kids.

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