The Yoga Glamour Girls Guide To Self-Care

The Yoga Glamour Girls Guide To Self-Care

I’ll be the first to admit that I am pretty “Plain Jane”.  I’ve never been into make up and fancy clothes.  When it comes to things like spa days and mani pedis I love them, but not because my toes will be painted when I leave but because I really just want a foot...
Yoga as a “Way” to a Peaceful Mom Life

Yoga as a “Way” to a Peaceful Mom Life

I’ve been reading a book called “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness” by Jon Kabat-Zinn, and I can’t tell you how thought provoking and helpful it has been. While the author is not a...
Page 1 of 1412345...10...Last »