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Welcome to the Nourished Motherhood Blog!  Where Moms CONNECT, SERVE and GROW. Currently our blog is under construction and we hope to have it up and running by the Winter of 2012 CALLING ALL BLOGGERS! If you love to write and share our passion for God and motherhood,...

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Keya Williams, MS, RYT

Keya Williams, MS, RYT

Yoga Lifestyle Consultant To Busy Moms

A busy mom of three, wife and Yoga Lifestyle Consultant, Keya knows just how challenging it can be to manage life with a house full of kids and other obligations.  That’s why she is passionate about teaching other busy moms, practical strategies to juggle Life & Kids without burning out, stressing out and becoming a “hot mess” of a woman.  Keya uses her background as a Psychologist and Yoga Teacher to help mothers take excellent care of themselves FIRST, so that they can be excellent moms to their kids.